About Us

Sacramento Hypnotherapy was founded in 1995 with the same heartfelt mission as holds true today: To Empower People for Life. Our professionals assist people to rise above their fears,limitations and negative beliefs. We create more peace of mind and confidence whether our client is working on breaking a bad habit, creating a new positive one, or working towards a goal. Over the years we have had the opportunity to work with thousands of people, and have a strong business built on success and subsequent referrals from our satisfied clients. Rather than employing a coldly clinical means to a goal our Hypnotherapists ...

Eve Dias

Eve Dias is a Certified Clinical Hypnotherapist, Behavioral Therapist, and Holistic Health Practitioner. She is a graduate of the California Institute of the Healing Arts and Science, Sacramento’s oldest Holistic Health College, as well as the Sacramento Chapter Leader for the Weston A Price Foundation. Eve is a published author in local magazines, and an accomplished speaker about health and wellness in the community. She also teaches classes on traditional nutrient dense cooking. Eve entered the field of holistic health over 11 years ago, and since then she has seen the amazing connection between the body and mind, and ...

How it Works

Sacramento Hypnotherapy was founded by Maude Schellhous, CCHT, CBT in 1995 with the same mission as holds true today: To Empower People for Life. Our professionals assist people to rise above their fears, limitations and negative beliefs. We create more peace of mind and confidence whether our client is working on breaking a bad habit, creating a new positive one, or working towards a goal. We invite you to take the first step and reserve a free initial consultation. This consultation was developed to provide you with information and make sure that your questions are answered. Following your free consultation, an ...

Stop Smoking

How can Hypnotherapy help me quit smoking? This program works to give you a comfortable way to quit smoking without gaining weight. You can increase your energy and ability to think more clearly. There are no suggestions to wear off or uncomfortable needles or patches to wear. Break the addiction cycle physically, habitually, and end the dependency. If you are one of the 9 out of 10 smokers that would stop if you knew how, you now have a new way to help you quit that neutralizes the desire to smoke and frees you from the pangs of withdrawal. Now you have ...

Increase Self Confidence

Lack of self-confidence is often a silent problem in our society, with many suffering from its debilitating effects, which can affect every area of life in a negative way. Each one of us deserves to experience high self-confidence and self-worth, and this can be achieved through intent and utilizing the power of the subconscious mind. How Hypnotherapy can help in Restoring Self-Confidence Levels of self-confidence are largely determined by our life experiences and the way that we perceive other’s views of ourselves. Beliefs and values that do not support confidence can become obstacles that stifle belief in ...

Sacramento Hypnotherapy

The word “hypnosis” is derived from the Greek word hypnos, or “sleep.” Hypnotherapists utilize techniques that induce deep levels of relaxation, or trance state, otherwise known as the healing state.

A person in a deeply focused state is unusually responsive to an idea or image, but this does not mean that a hypnotist can control the person’s mind and free will. On the contrary, hypnosis can actually teach people how to master their own states of awareness. By doing so they can affect their own bodily functions and psychological responses.

Actually, hypnosis can be instrumental in helping people master and guide their own levels of awareness, and facilitate improved psychological and mind/body responses. A quiet mind is a powerful mind.

Let Sacramento Hypnotherapy help you achieve that quiet powerful mind.

Call us today at 916-549-5109 or email maude@sacramentohypnotherapy.com

to schedule a free consultation with one of our Certified Clinical Hypnotherapists (CCHT).