A fear of public speaking is one that plagues many students and professionals, leaving them with butterflies in their stomachs each time they have to make a speech or presentation in front of an audience. During these times it’s common to feel anxiety, sweaty palms, shortness of breath and even nausea for those who have fear of public speaking.
At Sacramento Hypnotherapy, we’ve assisted students, academics and professionals who, although skilled and gifted in their own ways, suffer from a distinct fear of public speaking. Through our individualized programs we have helped them build up their confidence and teach them ways to relax and stay calm during presentations, and speeches, and being in the spotlight.
Our hypnotherapy programs can teach you how to hypnotize or condition your mind to properly respond to stress-causing situations such as speaking in public. We can teach you techniques and just eliminate any feelings of anxiety during speeches and presentations, and to help you become a charismatic and effective speaker. Through our programs, Sacramento Hypnotherapy will work with you to develop the self-confidence you desire to join the ranks of the world’s best public speakers.
Contact Sacramento Hypnotherapy today to find out how you can begin your own hypnotherapy program to improve your public speaking skills. Contact us today at (916) 549-5109.
Success Stories:
“I saw Maude at Sacramento Hypnotherapy for serious anxiety/panic issues related to public speaking and being in large groups of people. It has literally changed my life. I have had many opportunities to speak in groups since my therapy sessions, and have had no anxiety whatsoever. The bonus is that I feel more relaxed in general, as I don’t have anticipatory anxiety anymore either. I can’t even express appropriately the gratitude that I feel for Maude, because these issues have affected my personal and professional life for years. She is extremely professional, kind, and understanding. She thoroughly assessed my concerns and goals for therapy and has helped me meet and exceed those goals. I wish I could give her 10 stars, because the experience has been that powerful in my life. Thanks you so much Maude!!”
Cathleen C.
Sacramento, CA
“ I delivered my first toastmaster speech about 2 hours ago. It went very well. I had just a tinge of nervousness as I waited my turn and as I approached the lectern but once I began my speech the nerves lessoned and by mid-speech I was very comfortable. At no point did I allow the nerves to interfere with my delivery and this is a big deal for me. I now know that even if I feel a little nervous, I can control it. My public speaking skills have already improved dramatically and I’m certain that the sessions with you played, (and continue to play), a big role in my advancement as a public speaker. I had a meeting recently and was called upon to give a briefing on a project that has been full of obstacles. I was relaxed and gave a clear summation. These examples I’m giving you are really very liberating for me. Anyone who has dealt with extreme nervousness or panic attacks would be able to appreciate how freeing it is to be rid of it. By the way, I loved your comment in your last email congratulating me in advance for a successful speech. I re-read it just prior to the toastmaster meeting today.”
Thanks so much Maude,
Dean Nelson, Auburn, CA
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